{"id":1385,"date":"2025-01-16T00:00:31","date_gmt":"2025-01-15T17:00:31","guid":{"rendered":"https:\/\/clubthethao.com\/?p=1385"},"modified":"2025-01-16T18:32:01","modified_gmt":"2025-01-16T11:32:01","slug":"kich-thuoc-qua-bong-ro","status":"publish","type":"post","link":"https:\/\/clubthethao.com\/en\/kich-thuoc-qua-bong-ro\/","title":{"rendered":"Standard basketball sizes for FIBA and NBA competitions."},"content":{"rendered":"<p>B\u00f3ng r\u1ed5 l\u00e0 m\u00f4n th\u1ec3 thao ph\u1ed5 bi\u1ebfn tr\u00ean to\u00e0n th\u1ebf gi\u1edbi, thu h\u00fat h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi ch\u01a1i v\u00e0 ng\u01b0\u1eddi h\u00e2m m\u1ed9. M\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 quan tr\u1ecdng quy\u1ebft \u0111\u1ecbnh ch\u1ea5t l\u01b0\u1ee3ng tr\u1eadn \u0111\u1ea5u ch\u00ednh l\u00e0 qu\u1ea3 b\u00f3ng r\u1ed5. <a href=\"https:\/\/clubthethao.com\/en\/kich-thuoc-qua-bong-ro\/\"><strong>K\u00edch th\u01b0\u1edbc qu\u1ea3 b\u00f3ng r\u1ed5<\/strong><\/a> \u0111\u00f3ng vai tr\u00f2 then ch\u1ed1t trong vi\u1ec7c t\u1ea1o n\u00ean nh\u1eefng pha b\u00f3ng \u0111\u1eb9p m\u1eaft v\u00e0 \u0111\u1ea3m b\u1ea3o c\u00f4ng b\u1eb1ng cho c\u00e1c \u0111\u1ed9i tuy\u1ec3n. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p cho b\u1ea1n th\u00f4ng tin chi ti\u1ebft v\u1ec1 k\u00edch th\u01b0\u1edbc chu\u1ea9n c\u1ee7a qu\u1ea3 b\u00f3ng r\u1ed5 theo quy \u0111\u1ecbnh c\u1ee7a c\u00e1c t\u1ed5 ch\u1ee9c b\u00f3ng r\u1ed5 qu\u1ed1c t\u1ebf nh\u01b0 FIBA v\u00e0 NBA, c\u0169ng nh\u01b0 h\u01b0\u1edbng d\u1eabn c\u00e1ch ch\u1ecdn qu\u1ea3 b\u00f3ng ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u s\u1eed d\u1ee5ng c\u1ee7a b\u1ea1n.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Content<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/clubthethao.com\/en\/kich-thuoc-qua-bong-ro\/#cac-loai-kich-thuoc-qua-bong-ro-pho-bien-hien-nay\" >C\u00e1c lo\u1ea1i k\u00edch th\u01b0\u1edbc qu\u1ea3 b\u00f3ng r\u1ed5 ph\u1ed5 bi\u1ebfn hi\u1ec7n nay<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/clubthethao.com\/en\/kich-thuoc-qua-bong-ro\/#qua-bong-ro-tieu-chuan-cho-nam\" >Qu\u1ea3 b\u00f3ng r\u1ed5 ti\u00eau chu\u1ea9n cho nam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/clubthethao.com\/en\/kich-thuoc-qua-bong-ro\/#qua-bong-ro-tieu-chuan-cho-nu\" >Qu\u1ea3 b\u00f3ng r\u1ed5 ti\u00eau chu\u1ea9n cho n\u1eef<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/clubthethao.com\/en\/kich-thuoc-qua-bong-ro\/#qua-bong-ro-mini-cho-tre-em\" >Qu\u1ea3 b\u00f3ng r\u1ed5 mini cho tr\u1ebb em<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/clubthethao.com\/en\/kich-thuoc-qua-bong-ro\/#tieu-chuan-quoc-te-ve-kich-thuoc-qua-bong-ro\" >Ti\u00eau chu\u1ea9n qu\u1ed1c t\u1ebf v\u1ec1 k\u00edch th\u01b0\u1edbc qu\u1ea3 b\u00f3ng r\u1ed5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/clubthethao.com\/en\/kich-thuoc-qua-bong-ro\/#quy-dinh-cua-fiba\" >Quy \u0111\u1ecbnh c\u1ee7a FIBA<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/clubthethao.com\/en\/kich-thuoc-qua-bong-ro\/#quy-dinh-cua-nba\" >Quy \u0111\u1ecbnh c\u1ee7a NBA<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/clubthethao.com\/en\/kich-thuoc-qua-bong-ro\/#dac-diem-chung-cua-qua-bong-ro\" >\u0110\u1eb7c \u0111i\u1ec3m chung c\u1ee7a qu\u1ea3 b\u00f3ng r\u1ed5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/clubthethao.com\/en\/kich-thuoc-qua-bong-ro\/#cach-chon-qua-bong-ro-phu-hop-voi-nhu-cau-su-dung\" >How to choose the right basketball for your needs.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/clubthethao.com\/en\/kich-thuoc-qua-bong-ro\/#mot-so-sai-lam-thuong-gap-khi-lua-chon-kich-thuoc-qua-bong\" >M\u1ed9t s\u1ed1 sai l\u1ea7m th\u01b0\u1eddng g\u1eb7p khi l\u1ef1a ch\u1ecdn k\u00edch th\u01b0\u1edbc qu\u1ea3 b\u00f3ng<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"cac-loai-kich-thuoc-qua-bong-ro-pho-bien-hien-nay\"><\/span><strong>C\u00e1c lo\u1ea1i k\u00edch th\u01b0\u1edbc qu\u1ea3 b\u00f3ng r\u1ed5 ph\u1ed5 bi\u1ebfn hi\u1ec7n nay<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>K\u00edch th\u01b0\u1edbc qu\u1ea3 b\u00f3ng r\u1ed5 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf kh\u00e1c nhau \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng \u0111\u1ed1i t\u01b0\u1ee3ng ng\u01b0\u1eddi ch\u01a1i, t\u1eeb tr\u1ebb em \u0111\u1ebfn ng\u01b0\u1eddi l\u1edbn, nam gi\u1edbi v\u00e0 n\u1eef gi\u1edbi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 ba lo\u1ea1i k\u00edch th\u01b0\u1edbc qu\u1ea3 b\u00f3ng r\u1ed5 ph\u1ed5 bi\u1ebfn nh\u1ea5t:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"qua-bong-ro-tieu-chuan-cho-nam\"><\/span><strong>Qu\u1ea3 b\u00f3ng r\u1ed5 ti\u00eau chu\u1ea9n cho nam<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Qu\u1ea3 b\u00f3ng r\u1ed5 ti\u00eau chu\u1ea9n cho nam c\u00f3 k\u00edch th\u01b0\u1edbc l\u1edbn nh\u1ea5t trong c\u00e1c lo\u1ea1i b\u00f3ng r\u1ed5. \u0110\u00e2y l\u00e0 lo\u1ea1i b\u00f3ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn trong c\u00e1c gi\u1ea3i \u0111\u1ea5u chuy\u00ean nghi\u1ec7p v\u00e0 b\u00e1n chuy\u00ean nghi\u1ec7p d\u00e0nh cho nam gi\u1edbi tr\u01b0\u1edfng th\u00e0nh. Th\u00f4ng s\u1ed1 c\u1ee5 th\u1ec3 nh\u01b0 sau:<\/p>\n<ul>\n<li>Chu vi: 74.9 cm \u0111\u1ebfn 78 cm (29.5 inch \u0111\u1ebfn 30.7 inch)<\/li>\n<li>\u0110\u01b0\u1eddng k\u00ednh: 23.8 cm \u0111\u1ebfn 24.8 cm (9.4 inch \u0111\u1ebfn 9.8 inch)<\/li>\n<li>Tr\u1ecdng l\u01b0\u1ee3ng: 567 gram \u0111\u1ebfn 650 gram (20 ounce \u0111\u1ebfn 22 ounce)<\/li>\n<\/ul>\n<p>Qu\u1ea3 b\u00f3ng n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111\u00e1nh s\u1ed1 7 v\u00e0 l\u00e0 ti\u00eau chu\u1ea9n cho c\u00e1c gi\u1ea3i \u0111\u1ea5u nam c\u1ee7a FIBA, NBA v\u00e0 c\u00e1c gi\u1ea3i \u0111\u1ea5u \u0111\u1ea1i h\u1ecdc.<\/p>\n<figure id=\"attachment_1386\" aria-describedby=\"caption-attachment-1386\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-1386\" src=\"https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-1.jpg\" alt=\"Qu\u1ea3 b\u00f3ng r\u1ed5 ti\u00eau chu\u1ea9n cho nam\" width=\"600\" height=\"419\" srcset=\"https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-1.jpg 600w, https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-1-300x210.jpg 300w, https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-1-533x372.jpg 533w, https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-1-400x279.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1386\" class=\"wp-caption-text\">Qu\u1ea3 b\u00f3ng r\u1ed5 ti\u00eau chu\u1ea9n cho nam<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"qua-bong-ro-tieu-chuan-cho-nu\"><\/span><strong>Qu\u1ea3 b\u00f3ng r\u1ed5 ti\u00eau chu\u1ea9n cho n\u1eef<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Qu\u1ea3 b\u00f3ng r\u1ed5 ti\u00eau chu\u1ea9n cho n\u1eef c\u00f3 k\u00edch th\u01b0\u1edbc nh\u1ecf h\u01a1n m\u1ed9t ch\u00fat so v\u1edbi b\u00f3ng nam, ph\u00f9 h\u1ee3p v\u1edbi th\u1ec3 tr\u1ea1ng v\u00e0 s\u1ee9c m\u1ea1nh c\u1ee7a c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean n\u1eef. Th\u00f4ng s\u1ed1 c\u1ee5 th\u1ec3 nh\u01b0 sau:<\/p>\n<ul>\n<li>Chu vi: 72.4 cm \u0111\u1ebfn 73.7 cm (28.5 inch \u0111\u1ebfn 29 inch)<\/li>\n<li>\u0110\u01b0\u1eddng k\u00ednh: 23 cm \u0111\u1ebfn 23.5 cm (9.1 inch \u0111\u1ebfn 9.3 inch)<\/li>\n<li>Tr\u1ecdng l\u01b0\u1ee3ng: 510 gram \u0111\u1ebfn 567 gram (18 ounce \u0111\u1ebfn 20 ounce)<\/li>\n<\/ul>\n<p>Qu\u1ea3 b\u00f3ng n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111\u00e1nh s\u1ed1 6 v\u00e0 l\u00e0 ti\u00eau chu\u1ea9n cho c\u00e1c gi\u1ea3i \u0111\u1ea5u n\u1eef c\u1ee7a FIBA, WNBA v\u00e0 c\u00e1c gi\u1ea3i \u0111\u1ea5u \u0111\u1ea1i h\u1ecdc n\u1eef.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"qua-bong-ro-mini-cho-tre-em\"><\/span><strong>Qu\u1ea3 b\u00f3ng r\u1ed5 mini cho tr\u1ebb em<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0110\u1ec3 gi\u00fap tr\u1ebb em l\u00e0m quen v\u1edbi m\u00f4n b\u00f3ng r\u1ed5 v\u00e0 ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng, c\u00e1c nh\u00e0 s\u1ea3n xu\u1ea5t \u0111\u00e3 thi\u1ebft k\u1ebf qu\u1ea3 b\u00f3ng r\u1ed5 mini v\u1edbi k\u00edch th\u01b0\u1edbc nh\u1ecf h\u01a1n. Th\u00f4ng s\u1ed1 c\u1ee5 th\u1ec3 nh\u01b0 sau:<\/p>\n<ul>\n<li>Chu vi: 69.2 cm \u0111\u1ebfn 71.1 cm (27.25 inch \u0111\u1ebfn 28 inch)<\/li>\n<li>\u0110\u01b0\u1eddng k\u00ednh: 22 cm \u0111\u1ebfn 22.6 cm (8.7 inch \u0111\u1ebfn 8.9 inch)<\/li>\n<li>Tr\u1ecdng l\u01b0\u1ee3ng: 470 gram \u0111\u1ebfn 510 gram (16.5 ounce \u0111\u1ebfn 18 ounce)<\/li>\n<\/ul>\n<p>Qu\u1ea3 b\u00f3ng n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111\u00e1nh s\u1ed1 5 v\u00e0 ph\u00f9 h\u1ee3p cho tr\u1ebb em t\u1eeb 9 \u0111\u1ebfn 11 tu\u1ed5i. Ngo\u00e0i ra, c\u00f2n c\u00f3 c\u00e1c lo\u1ea1i b\u00f3ng nh\u1ecf h\u01a1n (s\u1ed1 3 v\u00e0 s\u1ed1 4) d\u00e0nh cho tr\u1ebb nh\u1ecf h\u01a1n.<\/p>\n<figure id=\"attachment_1387\" aria-describedby=\"caption-attachment-1387\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-1387\" src=\"https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-2.jpg\" alt=\"Qu\u1ea3 b\u00f3ng r\u1ed5 mini cho tr\u1ebb em\" width=\"600\" height=\"315\" srcset=\"https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-2.jpg 600w, https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-2-300x158.jpg 300w, https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-2-400x210.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1387\" class=\"wp-caption-text\">Qu\u1ea3 b\u00f3ng r\u1ed5 mini cho tr\u1ebb em<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"tieu-chuan-quoc-te-ve-kich-thuoc-qua-bong-ro\"><\/span><strong>Ti\u00eau chu\u1ea9n qu\u1ed1c t\u1ebf v\u1ec1 k\u00edch th\u01b0\u1edbc qu\u1ea3 b\u00f3ng r\u1ed5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00ednh c\u00f4ng b\u1eb1ng v\u00e0 chuy\u00ean nghi\u1ec7p trong c\u00e1c gi\u1ea3i \u0111\u1ea5u, c\u00e1c t\u1ed5 ch\u1ee9c b\u00f3ng r\u1ed5 qu\u1ed1c t\u1ebf \u0111\u00e3 \u0111\u1eb7t ra nh\u1eefng ti\u00eau chu\u1ea9n c\u1ee5 th\u1ec3 v\u1ec1 k\u00edch th\u01b0\u1edbc qu\u1ea3 b\u00f3ng r\u1ed5.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"quy-dinh-cua-fiba\"><\/span><strong>Quy \u0111\u1ecbnh c\u1ee7a FIBA<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>FIBA (Li\u00ean \u0111o\u00e0n B\u00f3ng r\u1ed5 Qu\u1ed1c t\u1ebf) l\u00e0 t\u1ed5 ch\u1ee9c qu\u1ea3n l\u00fd b\u00f3ng r\u1ed5 to\u00e0n c\u1ea7u, ch\u1ecbu tr\u00e1ch nhi\u1ec7m t\u1ed5 ch\u1ee9c c\u00e1c gi\u1ea3i \u0111\u1ea5u qu\u1ed1c t\u1ebf nh\u01b0 Olympic v\u00e0 World Cup. Theo quy \u0111\u1ecbnh c\u1ee7a FIBA:<\/p>\n<ul>\n<li>B\u00f3ng r\u1ed5 nam: Size 7, chu vi 74.9 cm \u0111\u1ebfn 78 cm, tr\u1ecdng l\u01b0\u1ee3ng 567 gram \u0111\u1ebfn 650 gram<\/li>\n<li>B\u00f3ng r\u1ed5 n\u1eef: Size 6, chu vi 72.4 cm \u0111\u1ebfn 73.7 cm, tr\u1ecdng l\u01b0\u1ee3ng 510 gram \u0111\u1ebfn 567 gram<\/li>\n<\/ul>\n<p>FIBA c\u0169ng y\u00eau c\u1ea7u qu\u1ea3 b\u00f3ng ph\u1ea3i c\u00f3 \u0111\u1ed9 n\u1ea3y t\u1ed1t, khi th\u1ea3 r\u01a1i t\u1eeb \u0111\u1ed9 cao 1.80m xu\u1ed1ng m\u1eb7t s\u00e2n c\u1ee9ng, qu\u1ea3 b\u00f3ng ph\u1ea3i n\u1ea3y l\u00ean \u0111\u1ebfn \u0111\u1ed9 cao t\u1eeb 1.20m \u0111\u1ebfn 1.40m.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"quy-dinh-cua-nba\"><\/span><strong>Quy \u0111\u1ecbnh c\u1ee7a NBA<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>NBA (Hi\u1ec7p h\u1ed9i B\u00f3ng r\u1ed5 Qu\u1ed1c gia) l\u00e0 gi\u1ea3i \u0111\u1ea5u b\u00f3ng r\u1ed5 chuy\u00ean nghi\u1ec7p h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi. Ti\u00eau chu\u1ea9n c\u1ee7a NBA v\u1ec1 k\u00edch th\u01b0\u1edbc qu\u1ea3 b\u00f3ng r\u1ed5 nh\u01b0 sau:<\/p>\n<ul>\n<li>Chu vi: 75.6 cm \u0111\u1ebfn 76.9 cm (29.75 inch \u0111\u1ebfn 30.25 inch)<\/li>\n<li>Tr\u1ecdng l\u01b0\u1ee3ng: 567 gram \u0111\u1ebfn 624 gram (20 ounce \u0111\u1ebfn 22 ounce)<\/li>\n<\/ul>\n<p>NBA c\u0169ng c\u00f3 y\u00eau c\u1ea7u ri\u00eang v\u1ec1 \u0111\u1ed9 n\u1ea3y c\u1ee7a b\u00f3ng, \u00e1p su\u1ea5t kh\u00f4ng kh\u00ed v\u00e0 ch\u1ea5t li\u1ec7u b\u1ec1 m\u1eb7t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng thi \u0111\u1ea5u t\u1ed1t nh\u1ea5t.<\/p>\n<figure id=\"attachment_1388\" aria-describedby=\"caption-attachment-1388\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-1388\" src=\"https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-3.jpg\" alt=\"Ti\u00eau chu\u1ea9n qu\u1ed1c t\u1ebf v\u1ec1 k\u00edch th\u01b0\u1edbc qu\u1ea3 b\u00f3ng r\u1ed5\" width=\"600\" height=\"399\" srcset=\"https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-3.jpg 600w, https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-3-300x200.jpg 300w, https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-3-559x372.jpg 559w, https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-3-400x266.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1388\" class=\"wp-caption-text\">Ti\u00eau chu\u1ea9n qu\u1ed1c t\u1ebf v\u1ec1 k\u00edch th\u01b0\u1edbc qu\u1ea3 b\u00f3ng r\u1ed5<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"dac-diem-chung-cua-qua-bong-ro\"><\/span><strong>\u0110\u1eb7c \u0111i\u1ec3m chung c\u1ee7a qu\u1ea3 b\u00f3ng r\u1ed5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ngo\u00e0i k\u00edch th\u01b0\u1edbc, qu\u1ea3 b\u00f3ng r\u1ed5 c\u00f2n c\u00f3 m\u1ed9t s\u1ed1 \u0111\u1eb7c \u0111i\u1ec3m chung quan tr\u1ecdng:<\/p>\n<ul>\n<li>Ch\u1ea5t li\u1ec7u: Th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb cao su t\u1ed5ng h\u1ee3p ho\u1eb7c da composite \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 b\u1ec1n v\u00e0 c\u1ea3m gi\u00e1c c\u1ea7m n\u1eafm t\u1ed1t.<\/li>\n<li>B\u1ec1 m\u1eb7t: C\u00f3 c\u00e1c \u0111\u01b0\u1eddng r\u00e3nh ho\u1eb7c hoa v\u0103n \u0111\u1ec3 t\u0103ng \u0111\u1ed9 b\u00e1m khi c\u1ea7m v\u00e0 ki\u1ec3m so\u00e1t b\u00f3ng.<\/li>\n<li>M\u00e0u s\u1eafc: Th\u01b0\u1eddng c\u00f3 m\u00e0u cam ho\u1eb7c n\u00e2u s\u1eabm, v\u1edbi c\u00e1c \u0111\u01b0\u1eddng s\u1ecdc \u0111en \u0111\u1ec3 d\u1ec5 nh\u00ecn th\u1ea5y khi thi \u0111\u1ea5u.<\/li>\n<li>\u0110\u1ed9 n\u1ea3y: Ph\u1ea3i \u0111\u1ea3m b\u1ea3o kh\u1ea3 n\u0103ng n\u1ea3y t\u1ed1t tr\u00ean m\u1eb7t s\u00e2n c\u1ee9ng.<\/li>\n<li>\u00c1p su\u1ea5t: C\u1ea7n \u0111\u01b0\u1ee3c b\u01a1m \u0111\u00fang \u00e1p su\u1ea5t (th\u01b0\u1eddng t\u1eeb 7.5 PSI \u0111\u1ebfn 8.5 PSI) \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u su\u1ea5t t\u1ed1t nh\u1ea5t.<\/li>\n<li>Logo v\u00e0 th\u01b0\u01a1ng hi\u1ec7u: Th\u01b0\u1eddng c\u00f3 logo c\u1ee7a nh\u00e0 s\u1ea3n xu\u1ea5t v\u00e0 c\u00e1c t\u1ed5 ch\u1ee9c b\u00f3ng r\u1ed5 nh\u01b0 FIBA ho\u1eb7c NBA in tr\u00ean b\u1ec1 m\u1eb7t.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"cach-chon-qua-bong-ro-phu-hop-voi-nhu-cau-su-dung\"><\/span><strong>How to choose the right basketball for your needs.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0110\u1ec3 ch\u1ecdn \u0111\u01b0\u1ee3c qu\u1ea3 b\u00f3ng r\u1ed5 ph\u00f9 h\u1ee3p, b\u1ea1n c\u1ea7n c\u00e2n nh\u1eafc m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 sau:<\/p>\n<ul>\n<li>\u0110\u1ed9 tu\u1ed5i v\u00e0 gi\u1edbi t\u00ednh: Ch\u1ecdn size ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi s\u1eed d\u1ee5ng (Size 7 cho nam tr\u01b0\u1edfng th\u00e0nh, Size 6 cho n\u1eef v\u00e0 thanh thi\u1ebfu ni\u00ean, Size 5 cho tr\u1ebb em).<\/li>\n<li>M\u1ee5c \u0111\u00edch s\u1eed d\u1ee5ng: B\u00f3ng cho thi \u0111\u1ea5u chuy\u00ean nghi\u1ec7p c\u1ea7n \u0111\u00e1p \u1ee9ng ti\u00eau chu\u1ea9n cao h\u01a1n so v\u1edbi b\u00f3ng t\u1eadp luy\u1ec7n h\u00e0ng ng\u00e0y.<\/li>\n<li>M\u00f4i tr\u01b0\u1eddng s\u1eed d\u1ee5ng: B\u00f3ng cho s\u00e2n trong nh\u00e0 th\u01b0\u1eddng l\u00e0m b\u1eb1ng da composite, trong khi b\u00f3ng cho s\u00e2n ngo\u00e0i tr\u1eddi n\u00ean ch\u1ecdn lo\u1ea1i cao su b\u1ec1n h\u01a1n.<\/li>\n<li>C\u1ea3m gi\u00e1c c\u1ea7m n\u1eafm: Th\u1eed c\u1ea7m b\u00f3ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u00e0 ki\u1ec3m so\u00e1t t\u1ed1t.<\/li>\n<li>\u0110\u1ed9 n\u1ea3y: Ki\u1ec3m tra \u0111\u1ed9 n\u1ea3y c\u1ee7a b\u00f3ng b\u1eb1ng c\u00e1ch th\u1ea3 r\u01a1i t\u1eeb \u0111\u1ed9 cao ngang ng\u1ef1c.<\/li>\n<li>Th\u01b0\u01a1ng hi\u1ec7u v\u00e0 gi\u00e1 c\u1ea3: C\u00e2n nh\u1eafc gi\u1eefa c\u00e1c th\u01b0\u01a1ng hi\u1ec7u uy t\u00edn v\u00e0 ng\u00e2n s\u00e1ch c\u1ee7a b\u1ea1n.<\/li>\n<li>\u0110\u00e1nh gi\u00e1 v\u00e0 nh\u1eadn x\u00e9t: Tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a ng\u01b0\u1eddi \u0111\u00e3 s\u1eed d\u1ee5ng ho\u1eb7c \u0111\u1ecdc \u0111\u00e1nh gi\u00e1 tr\u1ef1c tuy\u1ebfn.<\/li>\n<\/ul>\n<figure id=\"attachment_1389\" aria-describedby=\"caption-attachment-1389\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-1389\" src=\"https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-4.jpg\" alt=\"How to choose the right basketball for your needs.\" width=\"600\" height=\"352\" srcset=\"https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-4.jpg 600w, https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-4-300x176.jpg 300w, https:\/\/clubthethao.com\/wp-content\/uploads\/2025\/01\/kich-thuoc-qua-bong-ro-4-400x235.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1389\" class=\"wp-caption-text\">How to choose the right basketball for your needs.<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"mot-so-sai-lam-thuong-gap-khi-lua-chon-kich-thuoc-qua-bong\"><\/span><strong>M\u1ed9t s\u1ed1 sai l\u1ea7m th\u01b0\u1eddng g\u1eb7p khi l\u1ef1a ch\u1ecdn k\u00edch th\u01b0\u1edbc qu\u1ea3 b\u00f3ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Khi ch\u1ecdn qu\u1ea3 b\u00f3ng r\u1ed5, nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng m\u1eafc ph\u1ea3i m\u1ed9t s\u1ed1 sai l\u1ea7m sau:<\/p>\n<ul>\n<li>Ch\u1ecdn sai k\u00edch th\u01b0\u1edbc: Nhi\u1ec1u ng\u01b0\u1eddi ch\u1ecdn b\u00f3ng qu\u00e1 l\u1edbn ho\u1eb7c qu\u00e1 nh\u1ecf so v\u1edbi \u0111\u1ed9 tu\u1ed5i v\u00e0 th\u1ec3 tr\u1ea1ng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u1ef9 thu\u1eadt v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n.<\/li>\n<li>Kh\u00f4ng quan t\u00e2m \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng: Ch\u1ec9 ch\u00fa tr\u1ecdng gi\u00e1 r\u1ebb m\u00e0 b\u1ecf qua ch\u1ea5t l\u01b0\u1ee3ng, d\u1eabn \u0111\u1ebfn b\u00f3ng nhanh h\u1ecfng ho\u1eb7c kh\u00f4ng \u0111\u1ea3m b\u1ea3o hi\u1ec7u su\u1ea5t.<\/li>\n<li>B\u1ecf qua y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng: S\u1eed d\u1ee5ng b\u00f3ng trong nh\u00e0 cho s\u00e2n ngo\u00e0i tr\u1eddi, khi\u1ebfn b\u00f3ng nhanh ch\u00f3ng b\u1ecb h\u01b0 h\u1ecfng.<\/li>\n<li>Kh\u00f4ng ki\u1ec3m tra \u0111\u1ed9 n\u1ea3y: Mua b\u00f3ng m\u00e0 kh\u00f4ng ki\u1ec3m tra \u0111\u1ed9 n\u1ea3y, d\u1eabn \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m ch\u01a1i b\u00f3ng k\u00e9m.<\/li>\n<li>Qu\u00e1 ch\u00fa tr\u1ecdng th\u01b0\u01a1ng hi\u1ec7u: Ch\u1ec9 quan t\u00e2m \u0111\u1ebfn th\u01b0\u01a1ng hi\u1ec7u n\u1ed5i ti\u1ebfng m\u00e0 b\u1ecf qua c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c nh\u01b0 c\u1ea3m gi\u00e1c c\u1ea7m n\u1eafm v\u00e0 \u0111\u1ed9 ph\u00f9 h\u1ee3p.<\/li>\n<li>Kh\u00f4ng b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch: Sau khi mua, kh\u00f4ng bi\u1ebft c\u00e1ch b\u1ea3o qu\u1ea3n b\u00f3ng \u0111\u00fang c\u00e1ch, khi\u1ebfn b\u00f3ng nhanh ch\u00f3ng xu\u1ed1ng c\u1ea5p.<\/li>\n<li>B\u1ecf qua ti\u00eau chu\u1ea9n: \u0110\u1ed1i v\u1edbi c\u00e1c \u0111\u1ed9i tuy\u1ec3n, vi\u1ec7c kh\u00f4ng ch\u1ecdn b\u00f3ng \u0111\u00fang ti\u00eau chu\u1ea9n c\u1ee7a gi\u1ea3i \u0111\u1ea5u c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n.<\/li>\n<\/ul>\n<p>\u0110\u1ec3 tr\u00e1nh nh\u1eefng sai l\u1ea7m tr\u00ean, b\u1ea1n n\u00ean t\u00ecm hi\u1ec3u k\u1ef9 th\u00f4ng tin v\u1ec1 k\u00edch th\u01b0\u1edbc v\u00e0 \u0111\u1eb7c \u0111i\u1ec3m c\u1ee7a qu\u1ea3 b\u00f3ng r\u1ed5, \u0111\u1ed3ng th\u1eddi c\u00e2n nh\u1eafc k\u1ef9 nhu c\u1ea7u s\u1eed d\u1ee5ng c\u1ee7a m\u00ecnh tr\u01b0\u1edbc khi mua.<\/p>\n<p>T\u00f3m l\u1ea1i, vi\u1ec7c hi\u1ec3u r\u00f5 v\u1ec1 k\u00edch th\u01b0\u1edbc qu\u1ea3 b\u00f3ng r\u1ed5 v\u00e0 c\u00e1ch ch\u1ecdn l\u1ef1a ph\u00f9 h\u1ee3p l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi m\u1ecdi ng\u01b0\u1eddi ch\u01a1i b\u00f3ng r\u1ed5, t\u1eeb ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u \u0111\u1ebfn v\u1eadn \u0111\u1ed9ng vi\u00ean chuy\u00ean nghi\u1ec7p. B\u1eb1ng c\u00e1ch tu\u00e2n th\u1ee7 c\u00e1c ti\u00eau chu\u1ea9n qu\u1ed1c t\u1ebf v\u00e0 c\u00e2n nh\u1eafc c\u00e1c y\u1ebfu t\u1ed1 c\u00e1 nh\u00e2n, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn \u0111\u01b0\u1ee3c qu\u1ea3 b\u00f3ng r\u1ed5 ph\u00f9 h\u1ee3p nh\u1ea5t, g\u00f3p ph\u1ea7n n\u00e2ng cao tr\u1ea3i nghi\u1ec7m ch\u01a1i b\u00f3ng v\u00e0 c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng c\u1ee7a m\u00ecnh.<\/p>","protected":false},"excerpt":{"rendered":"<p>B\u00f3ng r\u1ed5 l\u00e0 m\u00f4n th\u1ec3 thao ph\u1ed5 bi\u1ebfn tr\u00ean to\u00e0n th\u1ebf gi\u1edbi, thu h\u00fat h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi ch\u01a1i v\u00e0 ng\u01b0\u1eddi h\u00e2m m\u1ed9. M\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 quan tr\u1ecdng quy\u1ebft \u0111\u1ecbnh ch\u1ea5t l\u01b0\u1ee3ng tr\u1eadn \u0111\u1ea5u ch\u00ednh l\u00e0 qu\u1ea3 b\u00f3ng r\u1ed5. K\u00edch th\u01b0\u1edbc qu\u1ea3 b\u00f3ng r\u1ed5 \u0111\u00f3ng vai tr\u00f2 then ch\u1ed1t trong vi\u1ec7c t\u1ea1o n\u00ean nh\u1eefng&#8230;<\/p>\n<div class=\"read-more-link\"><a href=\"https:\/\/clubthethao.com\/en\/kich-thuoc-qua-bong-ro\/\">Read More<\/a><\/div>","protected":false},"author":2,"featured_media":1389,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[166],"class_list":["post-1385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bong-ro","tag-kich-thuoc-qua-bong-ro"],"acf":[],"_links":{"self":[{"href":"https:\/\/clubthethao.com\/en\/wp-json\/wp\/v2\/posts\/1385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubthethao.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clubthethao.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clubthethao.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/clubthethao.com\/en\/wp-json\/wp\/v2\/comments?post=1385"}],"version-history":[{"count":0,"href":"https:\/\/clubthethao.com\/en\/wp-json\/wp\/v2\/posts\/1385\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clubthethao.com\/en\/wp-json\/wp\/v2\/media\/1389"}],"wp:attachment":[{"href":"https:\/\/clubthethao.com\/en\/wp-json\/wp\/v2\/media?parent=1385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clubthethao.com\/en\/wp-json\/wp\/v2\/categories?post=1385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clubthethao.com\/en\/wp-json\/wp\/v2\/tags?post=1385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}